Skip to main content
close
font 1 font 2 font 3
Reset to standard size
Font size options
Increase or decrease the font size for this website by clicking on the 'A's.
Yellow on Black White on Black Soft Greys Black on Linen Black on White
Reset to default contrast
Contrast options
Choose a color combination to give the most comfortable contrast.

October Monday Mindfulness & Meditation via Zoom
2022-10-03 19:30:00 2022-10-03 20:00:00 America/New_York October Monday Mindfulness & Meditation via Zoom Practice clearing your mind, being in the present moment and reducing stress in this 30-minute class. MHL Virtual Programs -

Monday, October 03
7:30pm - 8:00pm

Add to Calendar 2022-10-03 19:30:00 2022-10-03 20:00:00 America/New_York October Monday Mindfulness & Meditation via Zoom Practice clearing your mind, being in the present moment and reducing stress in this 30-minute class. MHL Virtual Programs -

Practice clearing your mind, being in the present moment and reducing stress in this 30-minute class.

Participants are welcome to find a quiet, comfortable space to relax and join mindfulness teacher, Lauren Masse in this Zoom webinar. Learn how to practice daily mindfulness and calm your mind and body. Lauren will focus on a different type of meditation for each session. 

This program is in partnership with Chelmsford Public Library and Tewksbury Public Library. 

AGE GROUP: | Adults |

EVENT TYPE: | Library Program--Adults |

TAGS: | |

MHL Virtual Programs
Phone: 978-623-8400
Hours
 

Today's hours

We're open 9:00AM to 5:00PM

Mon, Mar 24 9:00AM to 9:00PM
Tue, Mar 25 9:00AM to 9:00PM
Wed, Mar 26 9:00AM to 9:00PM
Thu, Mar 27 9:00AM to 9:00PM
Fri, Mar 28 9:00AM to 5:00PM
Sat, Mar 29 9:00AM to 5:00PM
Sun, Mar 30 1:00PM to 5:00PM
previous
this week
next

Upcoming events

A History of Guinness with Brewery Ambassador, Mike Reardon - on Zoom
Mon, Mar 31, 7:00pm - 8:00pm
Join us for a chat with Mike Reardon, a highly trained beer expert and storyteller who captivates Guinness lovers and audiences with the beer, culinary, and cultural history of this fantastic beer.
Register
50+ Job Seekers Networking Group on Zoom
Wed, Apr 02, 9:30am - 11:30am
The 50+ Job Seekers Group meets on the 1st and 3rd Wednesdays of the month, from 9:30am to 11:30am, via Zoom.
Register
Author Talk with Marie Benedict on Zoom
Wed, Apr 02, 7:00pm - 8:00pm
Bestselling author Marie Benedict will discuss her new historical fiction mystery, The Queens of Crime, in this Zoom webinar.
Register
See all events