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October Monday Mindfulness & Meditation via Zoom
2022-10-03 19:30:00 2022-10-03 20:00:00 America/New_York October Monday Mindfulness & Meditation via Zoom Practice clearing your mind, being in the present moment and reducing stress in this 30-minute class. MHL Virtual Programs -

Monday, October 03
7:30pm - 8:00pm

Add to Calendar 2022-10-03 19:30:00 2022-10-03 20:00:00 America/New_York October Monday Mindfulness & Meditation via Zoom Practice clearing your mind, being in the present moment and reducing stress in this 30-minute class. MHL Virtual Programs -

Practice clearing your mind, being in the present moment and reducing stress in this 30-minute class.

Participants are welcome to find a quiet, comfortable space to relax and join mindfulness teacher, Lauren Masse in this Zoom webinar. Learn how to practice daily mindfulness and calm your mind and body. Lauren will focus on a different type of meditation for each session. 

This program is in partnership with Chelmsford Public Library and Tewksbury Public Library. 

AGE GROUP: | Adults |

EVENT TYPE: | Library Program--Adults |

TAGS: | |

MHL Virtual Programs
Phone: 978-623-8400
Hours
 

Today's hours

We're open 9:00AM to 9:00PM

Mon, Jan 20 9:00AM to 9:00PM
Tue, Jan 21 9:00AM to 9:00PM
Wed, Jan 22 9:00AM to 9:00PM
Thu, Jan 23 9:00AM to 9:00PM
Fri, Jan 24 9:00AM to 5:00PM
Sat, Jan 25 9:00AM to 5:00PM
Sun, Jan 26 1:00PM to 5:00PM
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Upcoming events

Bestselling Authors Scott Turow & Alafair Burke on Zoom
Thu, Jan 23, 7:00pm - 8:00pm
Bestselling authors Scott Turow (Presumed Guilty) and Alafair Burke (The Note) will discuss their newest thrillers, in conversation with Dwyer Murphy, editor-in-chief of CrimeReads.
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Mon, Jan 27, 7:00pm - 8:00pm
Dr. Katherine Ramsland, true crime author and professor of forensic psychology, recounts her most memorable interactions with serial killers, describing how they shaped her career.
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Author Talk with Fiona Davis on Zoom
Mon, Jan 27, 7:00pm - 8:00pm
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50+ Job Seekers Networking Group on Zoom
Wed, Feb 05, 9:30am - 11:30am
The 50+ Job Seekers Group meets on the 1st and 3rd Wednesdays of the month, from 9:30am to 11:30am, via Zoom.
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