Skip to main content
close
font 1 font 2 font 3
Reset to standard size
Font size options
Increase or decrease the font size for this website by clicking on the 'A's.
Yellow on Black White on Black Soft Greys Black on Linen Black on White
Reset to default contrast
Contrast options
Choose a color combination to give the most comfortable contrast.

October Monday Mindfulness & Meditation via Zoom
2022-10-03 19:30:00 2022-10-03 20:00:00 America/New_York October Monday Mindfulness & Meditation via Zoom Practice clearing your mind, being in the present moment and reducing stress in this 30-minute class. MHL Virtual Programs -

Monday, October 03
7:30pm - 8:00pm

Add to Calendar 2022-10-03 19:30:00 2022-10-03 20:00:00 America/New_York October Monday Mindfulness & Meditation via Zoom Practice clearing your mind, being in the present moment and reducing stress in this 30-minute class. MHL Virtual Programs -

Practice clearing your mind, being in the present moment and reducing stress in this 30-minute class.

Participants are welcome to find a quiet, comfortable space to relax and join mindfulness teacher, Lauren Masse in this Zoom webinar. Learn how to practice daily mindfulness and calm your mind and body. Lauren will focus on a different type of meditation for each session. 

This program is in partnership with Chelmsford Public Library and Tewksbury Public Library. 

AGE GROUP: | Adults |

EVENT TYPE: | Library Program--Adults |

TAGS: | |

MHL Virtual Programs
Phone: 978-623-8400
Hours
 

Today's hours

We're open 9:00AM to 5:00PM

Mon, Apr 15 9:00AM to 9:00PM
Tue, Apr 16 9:00AM to 9:00PM
Wed, Apr 17 9:00AM to 9:00PM
Thu, Apr 18 9:00AM to 9:00PM
Fri, Apr 19 9:00AM to 5:00PM
Sat, Apr 20 9:00AM to 5:00PM
Sun, Apr 21 1:00PM to 5:00PM
previous
this week
next

Upcoming events

Find More Birds with Heather Wolf on Zoom - Learn Surprising Ways to Spot Birds Wherever You Are
Wed, Apr 24, 7:00pm - 8:00pm
A virtual Q&A and discussion with Heather Wolf, author of "Find More Birds."
Register
MA Library Collaborative 50+ Job Seekers Networking Group - via Zoom
Wed, May 01, 9:30am - 11:30am
The Massachusetts Library Collaborative's 50+ Job Seekers Group meets on the 1st and 3rd Wednesdays of the month, from 9:30am to 11:30am, via Zoom.
Register
Virtual Death Cafe on Zoom
Wed, May 01, 4:00pm - 5:00pm
Join other adults, 18 and older, for an afternoon of open, lively, and insightful discussion about death.
Register
See all events