Skip to main content
Font size options
Increase or decrease the font size for this website by clicking on the 'A's.
Contrast options
Choose a color combination to give the most comfortable contrast.

October Monday Mindfulness & Meditation via Zoom
2022-10-17 19:30:00 2022-10-17 20:00:00 America/New_York October Monday Mindfulness & Meditation via Zoom Practice clearing your mind, being in the present moment and reducing stress in this 30-minute class. MHL Virtual Programs -

Monday, October 17
7:30pm - 8:00pm

Add to Calendar

Practice clearing your mind, being in the present moment and reducing stress in this 30-minute class.

Participants are welcome to find a quiet, comfortable space to relax and join mindfulness teacher, Lauren Masse in this Zoom webinar. Learn how to practice daily mindfulness and calm your mind and body. Lauren will focus on a different type of meditation for each session. 

This program is in partnership with Chelmsford Public Library and Tewksbury Public Library. 

AGE GROUP: | Adults |

EVENT TYPE: | Library Program--Adults |

TAGS: | |

MHL Virtual Programs
Phone: 978-623-8400
Hours
Skip Opening Hours widget
 

Today's hours

We're open 9:00AM to 9:00PM

Mon, Aug 03 9:00AM to 9:00PM
Tue, Aug 04 9:00AM to 9:00PM
Wed, Aug 05 9:00AM to 9:00PM
Thu, Aug 06 9:00AM to 9:00PM
Fri, Aug 07 9:00AM to 5:00PM
Sat, Aug 08 9:00AM to 5:00PM
Sun, Aug 09 1:00PM to 5:00PM
previous
this week
next

Upcoming events

Skip Events widget
Virtual Death Cafe on Zoom
Wed, Aug 12, 4:00pm - 5:00pm
Join other adults, 18 and older, for an afternoon of open, lively, and insightful discussion about death.
Register
Presidential Series: Martin Van Buren - with Doodler Heather Rogers on Zoom
Fri, Aug 14, 10:30am - 11:30am
Join us for a yearlong series in which “America’s Preeminent Presidential Doodler”, Heather Rogers, shares facts, factoids, and fun illustrations about the presidents of these United States.
Register
See all events