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October Monday Mindfulness & Meditation via Zoom

2022-10-17 19:30:00 2022-10-17 20:00:00 America/New_York October Monday Mindfulness & Meditation via Zoom Practice clearing your mind, being in the present moment and reducing stress in this 30-minute class. MHL Virtual Programs -

Monday, October 17
7:30pm - 8:00pm

Add to Calendar 2022-10-17 19:30:00 2022-10-17 20:00:00 America/New_York October Monday Mindfulness & Meditation via Zoom Practice clearing your mind, being in the present moment and reducing stress in this 30-minute class. MHL Virtual Programs -

Practice clearing your mind, being in the present moment and reducing stress in this 30-minute class.

Participants are welcome to find a quiet, comfortable space to relax and join mindfulness teacher, Lauren Masse in this Zoom webinar. Learn how to practice daily mindfulness and calm your mind and body. Lauren will focus on a different type of meditation for each session. 

This program is in partnership with Chelmsford Public Library and Tewksbury Public Library. 

AGE GROUP: | Adults |

EVENT TYPE: | Library Program--Adults |

TAGS: | |

MHL Virtual Programs

Phone: 978-623-8400

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Today's hours

We're open 9:00AM to 9:00PM

Mon, Jan 19 9:00AM to 9:00PM
Tue, Jan 20 9:00AM to 9:00PM
Wed, Jan 21 9:00AM to 9:00PM
Thu, Jan 22 9:00AM to 9:00PM
Fri, Jan 23 9:00AM to 5:00PM
Sat, Jan 24 9:00AM to 5:00PM
Sun, Jan 25 1:00PM to 5:00PM

Upcoming events

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Mon, Jan 26, 7:00pm - 8:00pm
Join us for a discussion with modern day homesteader, blogger, and author Victoria Pruett about her book "Creating a Modern Homestead: Traditional Skills for Real, Everyday Life."
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Wed, Jan 28, 7:00pm - 8:00pm
Author Christina Hillsberg will discuss her new bestselling book, Agents of Change: The Women Who Transformed the CIA in this Zoom webinar.
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Mon, Feb 02, 4:00pm - 5:00pm
Memorial Hall
The Friends' Board meets monthly. Open to all Friends' members.

Tue, Feb 03, 7:00pm - 8:00pm
This program will discuss the major contributions of lesser known individuals who participated in the Civil Rights Movement.
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Wed, Feb 04, 9:30am - 11:30am
The Massachusetts Library Collaborative's 50+ Job Seekers Group meets virtually on the 1st and 3rd Wednesdays of the month, from 9:30am to 11:30am.
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