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October Monday Mindfulness & Meditation via Zoom

2022-10-24 19:30:00 2022-10-24 20:00:00 America/New_York October Monday Mindfulness & Meditation via Zoom Practice clearing your mind, being in the present moment and reducing stress in this 30-minute class. MHL Virtual Programs -

Monday, October 24
7:30pm - 8:00pm

Add to Calendar 2022-10-24 19:30:00 2022-10-24 20:00:00 America/New_York October Monday Mindfulness & Meditation via Zoom Practice clearing your mind, being in the present moment and reducing stress in this 30-minute class. MHL Virtual Programs -

Practice clearing your mind, being in the present moment and reducing stress in this 30-minute class.

Participants are welcome to find a quiet, comfortable space to relax and join mindfulness teacher, Lauren Masse in this Zoom webinar. Learn how to practice daily mindfulness and calm your mind and body. Lauren will focus on a different type of meditation for each session. 

This program is in partnership with Chelmsford Public Library and Tewksbury Public Library. 

AGE GROUP: | Adults |

EVENT TYPE: | Library Program--Adults |

TAGS: | |

MHL Virtual Programs

Phone: 978-623-8400

Hours
 

Today's hours

We're open 9:00AM to 9:00PM

Mon, Mar 25 9:00AM to 9:00PM
Tue, Mar 26 9:00AM to 9:00PM
Wed, Mar 27 9:00AM to 9:00PM
Thu, Mar 28 9:00AM to 9:00PM
Fri, Mar 29 9:00AM to 5:00PM
Sat, Mar 30 9:00AM to 5:00PM
Sun, Mar 31 1:00PM to 5:00PM

Upcoming events

Wed, Apr 03, 9:30am - 11:30am
The Massachusetts Library Collaborative's 50+ Job Seekers Group meets on the 1st and 3rd Wednesdays of the month, from 9:30am to 11:30am, via Zoom.
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Tue, Apr 09, 7:00pm - 7:30pm
Not sure what to read next? Join Jody (@redreadreviews) for 30 minutes of book recommendations - every genre and interest! We're sure you'll find something to like from Jody's enthusiastic reviews.
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Wed, Apr 10, 3:00pm - 4:00pm
Curators of the new Addison Gallery exhibition, A Long Arc: Photography and the American South since 1845, will provide a virtual tour of the exhibition.
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Thu, Apr 11, 7:00pm - 8:00pm
Join us for a discussion with Sarah Robertson-Barnes about how to minimize or eliminate food wastage in your family, especially with kids.
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