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Image for event: Gentle Yoga and Stretching

Register 15 Seats Remaining

Gentle Yoga and Stretching
2025-09-30 10:00:00 2025-09-30 11:00:00 America/New_York Gentle Yoga and Stretching Join us for a calming and accessible Gentle Yoga Series designed for all levels, including beginners and those looking for a slower-paced, mindful practice. Memorial Hall Library - Memorial Hall

Tuesday, September 30
10:00am - 11:00am

Add to Calendar 2025-09-30 10:00:00 2025-09-30 11:00:00 America/New_York Gentle Yoga and Stretching Join us for a calming and accessible Gentle Yoga Series designed for all levels, including beginners and those looking for a slower-paced, mindful practice. Memorial Hall Library - Memorial Hall

Memorial Hall Library

Memorial Hall

Join us for a calming and accessible Gentle Yoga Series designed for all levels, including beginners and those looking for a slower-paced, mindful practice.

This free series focuses on gentle movement, breathwork, and relaxation to help reduce stress, increase flexibility, and support overall well-being.

Led by a local certified yoga instructor, Deb Rockwell,  each class will guide you through simple poses and stretches, with plenty of options to adapt for comfort. This class is a great way to explore the benefits of  yoga and reconnect with your body and mind.

No experience necessary- adults at all levels are welcome.

Please bring a yoga mat or towel.

Registration is required to attend. Join us for one session or the full series. 

This series is sponsored by the Friends of Memorial Hall Library.

AGE GROUP: | Adults |

EVENT TYPE: | Library Program--Adults |

TAGS: | |

Memorial Hall Library
Phone: 978-623-8400
Hours
 

Today's hours

We're open 9:00AM to 9:00PM

Mon, Sep 15 9:00AM to 9:00PM
Tue, Sep 16 9:00AM to 9:00PM
Wed, Sep 17 9:00AM to 9:00PM
Thu, Sep 18 9:00AM to 9:00PM
Fri, Sep 19 9:00AM to 5:00PM
Sat, Sep 20 9:00AM to 5:00PM
Sun, Sep 21 1:00PM to 5:00PM
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