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Chair Yoga
2026-11-03 10:00:00 2026-11-03 11:00:00 America/New_York Chair Yoga Join us for a calming and accessible Gentle Chair Yoga practice designed for all levels, including beginners and those looking for a slower-paced, mindful practice. Memorial Hall Library - Memorial Hall

Tuesday, November 03
10:00am - 11:00am

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Memorial Hall Library

Memorial Hall

Join us for a calming and accessible Gentle Chair Yoga practice designed for all levels, including beginners and those looking for a slower-paced, mindful practice.

Led by a local certified yoga instructor, Deb Rockwell, this chair yoga practice will guide you through simple poses and stretches, with plenty of options to adapt for comfort. This class is a great way to explore the benefits of yoga and reconnect with your body and mind.

No experience necessary- adults at all levels are welcome.

Registration is required to attend. 

This program is sponsored by the Friends of Memorial Hall Library.

AGE GROUP: | Adults |

EVENT TYPE: | Library Program--Adults |

TAGS: | |

Memorial Hall Library
Phone: 978-623-8400
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We're open 9:00AM to 9:00PM

Mon, Oct 19 9:00AM to 9:00PM
Tue, Oct 20 9:00AM to 9:00PM
Wed, Oct 21 9:00AM to 9:00PM
Thu, Oct 22 9:00AM to 9:00PM
Fri, Oct 23 9:00AM to 5:00PM
Sat, Oct 24 9:00AM to 5:00PM
Sun, Oct 25 1:00PM to 5:00PM
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